Soul Space Holistic Wellness
Holistic Therapy & Coaching for Women
Have you tried therapy before but it didn’t “work”? It’s time for a new approach
I am the best fit for a client who… is a woman ready to take an active role in her healing journey. My approach is integrative, holistic, and deeply rooted in spirituality, blending traditional psychotherapy with intuitive practices to help clients connect to their higher selves. I work best with women who are unafraid to confront what’s holding them back, open to exploring unconventional methods, and willing to fully embrace change. I value curiosity, self-awareness, and a genuine commitment to personal growth and manifesting her dream life.
I am not a good fit for a client who… views therapy as just a place to vent or remains stuck despite knowing what steps they need to take to move forward. My style is direct, dynamic, and action-oriented—once we uncover the barriers, I expect my clients to show up for themselves and do the work. I’m a quick-moving person (lots of fire in my chart!) and thrive when working with motivated women who are ready to transform their lives.
A Holistic Approach to Wellness Coaching
I take a unique approach to wellness coaching that embraces your full human experience—past, present, and future. My work focuses on mental, emotional, physical, and spiritual wellness, helping you connect the dots between who you are and where you want to go.
Through this process, you will:
🌿 Gain deep self-awareness and trust in your inner guidance system
🌿Learn how to navigate life’s ups and downs with confidence
🌿 Clear the path to manifesting and living your dream life
From Where You Are to Where You Want to Be
Rather than dwelling on past trauma or what feels “wrong” in your life, we start with where you are now. Together, we define your vision for your ideal life and work backward to create a clear path forward.
🌿 The first few sessions focus on nervous system regulation, helping you establish healthy habits, routines, and coping tools.
🌿 Once you're feeling more stable, we dive deeper, peeling back layers to uncover and heal underlying patterns.
Healing at the Root Level
Instead of fitting you into a diagnosis, we go beneath the surface to discover the root causes of your symptoms and behaviors. This process moves beyond temporary fixes like medication or ineffective coping strategies—it’s about true, lasting transformation.
By the end of our work together, you will feel:
🌿 Lighter and more at peace
🌿 Empowered to heal yourself
🌿 Confident in your ability to create the life you desire
Schedule a free consultation
Frequently asked questions
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Holistic therapy and wellness coaching takes a holistic approach that looks at the "whole" picture - mind, body and soul. It considers your entire experience, including your physical health, emotions, cultural background, spirituality and more. It encompasses so much more than the typical therapy approach, which focuses on diagnosing and pathologizing mental illness, rather than getting to the root of it. If you want to truly heal, you need to take a holistic approach to healing!
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Rather than just providing an ear for you to vent to, I help you make real connections between the different facets of your life, past & present, and empower you to heal fully so you can walk confidently into your dream life!
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All sessions are conducted virtually
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Sessions are $180 for an hour long session, paid at time of service via SimplePractice
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By being out of network with insurance, we are able to navigate the healing journey with fewer restrictions. Please contact us directly if you still have questions!
